Top 10 foods to try in Mexico
Mexico has long been among the world’s most popular holiday destinations, attracting sun seekers and food lovers alike. If you’re lucky enough to be planning a trip, make sure you sample …
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This Moroccan winery is bringing the flavours of the Rhone Valley to North Africa
With many expectations of the medina and walled city, I visited Essaouira, a Moroccan port town. My mind was filled with images and descriptions of cafes and souks. My pre-Moroccan trip fantasies …
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Benefits of Fruits: Fun Fruity Facts for Health
Fruits are packed with health benefits as they are naturally low in fat, calories and sodium. They are also healthy snacks when you feel like munching. Singaporeans have a love-hate …
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Festive Food Photography: Shooting with Christmas Lights
You can create stunning Christmas food photos by using holiday lights. This video will show you how to use Christmas fairy lights. These lights will add festive flair to your food photography, …
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Top 5 health benefits of blueberries
Touted as a ‘superfood’, does the blueberry live up to all the health food hype? Registered nutritionist Jo Lewin investigates the dietary benefits… What are blueberries? The blueberry (vaccinium myrtillus) was one of …
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How Much Calories Do I Need A Day?
If you’re not already aware of your daily calorie intake, it’s time to start! Consuming more than you need will lead to weight gain. The recommended daily calorie intake for …
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The Truth Behind Food Labels and Food Health Claims
Watch out for misleading food labels and food health claims that promote calorie-free and sugar-free food. The Need for Healthy Eating Habits According to official statistics, one in nine Singaporeans …
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7 Top Fruits to Support Weight Loss (and How to Enjoy Them)
Fruit tends to be high in fiber and low in calories, making it a great food for weight loss or maintenance. Skip the cake, cookies, and candy. Going au naturale …
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